BREAK-UPS

No matter what role you play in a break-up, it often feels like there's always some lingering emotional baggage, accompanied by a whirlwind of questions. Did I make the right choice? What went wrong? Why didn't it work out? Was it something I did? Is there something wrong with me? Will I ever find a love that lasts? Am I unlovable? Will I always be alone? The list seems endless! Recovery from a break-up can take months or even years for one or both people involved. The pain can cut deep into our core and affect how we see ourselves, leaving wounds that we carry into future relationships.

Break-ups can make us question our value, worth, and lovability. We might start to feel like a shadow of our former selves as these questions drain our energy. The critical voices in our heads can trap us in feelings of sadness or worthlessness.

I don't know anyone who hasn't been touched by a relationship break-up. I've experienced break-up wounds that cut deep and left lasting scars. Slowly, over time, they may begin to fade. Perhaps forgiveness helps us let go, or maybe we bury them deep down to convince ourselves they're gone, allowing us to move on. Eventually, we gather the strength and courage to piece ourselves back together and try again.

But what if we could shift our perspective just a little bit to transform our world? What if we could show ourselves some grace and recognize the incredible courage it takes to seek love? What if we could be our own cheerleader, even just a little? Imagine telling yourself, "Hey, you're incredibly brave for trying," "What new possibilities await?" "I love you, you're beautiful inside and out," "I see you, inner critic, and I love you too, but you're not all of me." What if you could truly believe these words deep down? How amazing would it feel to know that just being you is enough?

When I discovered Accelerated Evolution Coaching, I finally started moving through the blocks from my divorce and past relationships. Even after nearly 13 years of healing, I was still searching for something to help me truly believe in myself. Of all the modalities I've explored over the past 14 years, Accelerated Evolution has been the most profound and transformational, creating lasting change. It was so life-changing that I became a Certified Accelerated Evolution Coach, and I'm thrilled to offer these transformative processes to you.

If you're ready to create lasting change in your life, truly know your worth, and believe in the positive self-talk you're giving yourself, I'd love to connect with you. Let's see if we're a fit to work together through a free discovery call. Visit my website lieselfed.com and book your free 30-minute discovery call now.